In looking for the source of an Einstein quote, I happened on a great site:  The Quote Investigator.  Someone else looking for the source of the same quote asked them about it and they used their sophisticated programs to do the research.

It turned out that they couldn’t link it to Einstein but in the process brought to my attention another choice quote:  “It followed from the special theory of relativity that mass and energy are both but different manifestations of the same thing — a somewhat unfamiliar conception for the average mind.”  An Einstein quote from the 1948 film “Atomic Physics” [AEAP]

The quote I wanted validated  by Einstein was:  “Everything is energy and that’s all there is to it.  Match the frequency of the reality you want and you cannot help but get that reality.  It can be no other way.  This is not philosophy. This is physics.”  I found it all over the internet in different forms.

The Quote Investigator attributed it to Darryl Anka starting about the year 2000.   As I look at the picture above with the quote superimposed over the face of Einstein, it seems to carry more credibility…..more weight, than the unfamiliar name Darryl Anka.  Afterall, I’ve heard about the genius Einstein all of my life.

I’m pleased to have found both quotes; they’re not incompatible in my mind.  They are both thought provoking and, of course, truth is truth wherever it is found.

And so…..do you want your your life to be full of joy and happiness?  (That seems to my focus lately.)  Then match the frequency of happy.  How do you do that?  Observe what makes you feel happy and do that.  Observe what makes you unhappy and don’t do that.  Using this process, over time, you will feel your happiness grow.  Way too simplistic?  Yes!  But, I believe it.

Another thing I’m convinced of is that “Joy and happiness come with being interested in life…..interested in people…..interested in learning, focusing on and being absorbed in things that fascinate you and make you feel good.”  And…..you can quote me!