Are you happy? What makes you happy? What stands in the way of your happiness? Who have you assigned to be responsible for your happiness? I often repeat the trite phrase that we all say lately…..”I am responsible for my own happiness”. But, often, when things don’t go my way, I find myself blaming others for the way I don’t adapt and put my own priorities first.
I recently decided to get to the bottom of these questions in my own life. Once I decided what makes me happy (not an easy task, it took some thinking), I realized what makes me happy is not what I spend most of my time doing. Why is that?
I decided to make a list of the things I do each day and then start at the top and ask myself why I was doing “that” instead of what makes me happy.
I asked myself how many of these things are taking me where I want to go? This is an interesting exercise. You might want to try it and see how many things you do because you really want to and how many are because others want you to. I’m not talking about exercising, paying bills or helping a family member or a neighbor. Those are things I do that are in my own self interest. They enrich my life.
I decided to get out my machete and whack away. If the item on the list didn’t contribute to the health of my body, the health of my relationships or my goal toward happiness (for me that meant my time for painting and reading) then it was assigned to someone willing to take it on or whacked off my list. Whoa…..that sounds harsh!
Do you love music? Do you play an instrument and lose track of time when you’re playing it? Do you love to write, dance, sing, paint, work with wood, pole vault or solve equations? Do you love to use your mind/body to create harmony, beauty and interest in your own life for your own pleasure, your own happiness? I’m beginning to think that all we need to do is define what we love to do and make what we love to do a top priority.
